Helping Women to Lose 75+ Without feeling deprived & hopeless

Hi! I’m Monica Weaver

Ever since I was a child, I was always on the heavy side. I spent my high school years and college years on some kind of diet.  Counting calories, eating bland food, and spending most of my time feeling hungry.  I’d go on a diet where I was basically starving myself , then I’d binge on ice cream, chips, or fast food.

As the years went by, I continued gaining weight until I hit my highest weight ever.  I couldn’t fit in amusement park rides, movie theatre seats, airplane seats, or restaurant booths. I didn’t even fit on the driver’s side of my car.

In January 2002,  I decided to have weight loss surgery.  I was desperate and thought surgery was the answer.  Unfortunately, the weight did not fall off. Within years, my weight started creeping up eventually lead to gaining back 85 lbs.   

I realized it was a matter of time before I would gain all the weight back and more.
I never had energy, my digestion was a mess, and I lived with never-ending acid reflux.  Even worse, I had lots of nutritional deficiencies.   

On my journey to a healthier me,  I discovered many things that were keeping me from reaching my goals.  For the first time, I saw why hitting and maintaining a healthy weight felt impossible despite having weight loss surgery.

Once I implemented these changes, I was able to lose weight effortlessly and maintain it. I never imagined ever hitting a comfortable weight, let lose 153 lbs. I’m sad it took me 18 1/2 years after weight loss surgery to reach my goal simply because I didn’t have all the information I needed. 

Are you a woman who needs to lose 75+ or has had weight loss surgery and still struggling? I can help you in the ways I helped myself! I have the personal experience to guide you and support you as you work to reach your health goals and reclaim your life!