confused about how to lose weight
after weight loss surgery?
I learned how to lose the weight for good and I can help you do it, too!
When It Feels Like It Will Never Happen…
You had weight loss surgery and never made it to goal weight or have regained. You want to lose the weight you’ve been struggling with for far too long. You dream of feeling fit, confident and filled with energy, but in reality, you feel tired, sick, down, and frustrated.
You’ve tried “pouch resets”, multiple diets, weight loss pills, and even went back to the basics. Nothing works! You lose some weight and quickly regain it plus more. Some days you just wonder how you let yourself go.
You can’t figure out why your weight loss has stalled or why you are gaining the weight back. You are frustrated and feel hopeless. You went through all this and you are still struggling.
You are drowning in information and “advice” with no idea how to put it all together. You desperately wish someone would show you what to do, one step at a time, and explain it all – in plain English!
You are not alone in feeling this way, but there is HOPE!
I’ve Been Exactly Where You Are Right Now…
Being absolutely clueless about what to eat.
Having a million questions but no one to ask.
Spending lots of hours looking for answers.
Exercising like crazy but getting nowhere.
Feeling so frustrated I wanted to quit.
And Then Everything Changed…
It took 18 1/2 years to get here, but once I did, everything changed.
In January 2002, I had weight loss surgery. The promise of being able to lose weight and not feel hungry was a dream come true. During the first 2 years, (AKA honeymoon period) the weight fell off fast. However, as the years went by I regained 85 lbs.
I didn’t know what to eat or drink to lose weight. I had so many questions and no answers. I was FRUSTRATED! I tried everything and got nowhere.
I was desperate and decided it was time to ditch what didn’t work and try something different. All of a sudden, I went from STRUGGLING with weight loss to losing it effortlessly without feeling hungry or deprived. I felt INCREDIBLE! I finally lost 153 lbs. and reached my goal weight.
I was eating delicious food that filled me and helped me lose weight. Plus, my four children and husband were eating the same food and loving it.
Little by little the chronic inflammation, reactive hypoglycemia, anemia, acid reflux, hair loss, vitamin deficiencies, and a fatty liver started going away.
I learned what my body needed not only to lose weight but to heal itself. My life has never been the same and I am now maintaining my weight loss for the first time in my life.
I feel great and have increased confidence knowing I can now maintain this lifestyle!
A New Found Purpose…
My experience changed my life in wonderful ways, and now, I am on a path to help others! I want to help you reclaim your life and lose weight for good.
I am 19 1/2 years post op and have the personal experience, passion, and knowledge to guide you and support you as you work to reach your health goals, reclaim your life, and lose the weight for good!
Weight loss surgery is a TOOL; not a magic wand! Your habits remain the same and you have to choose to change your habits.
A “healthy lifestyle” doesn’t have to be about deprivation, starvation, or eating bland foods.
I always knew there had to be a way of eating where I could enjoy food, feel full, not diet, and lose weight. I have finally won the battle and am excited to show you how can do it, too eating delicious food.
If that’s what you want for your life, then you’re in the right place. I’d love to be your guide. So here’s the question:
Are You Ready to Lose Weight and Keep It Off?
Are you serious about losing weight once and for all? Are you ready to reclaim your body and never look back?
Even after having weight loss surgery, it took me 18 1/2 years to reach my goal. I had to relearn what to eat and drink to lose and keep the weight off without dieting. Had I known then, what I know now I wouldn’t have struggled with my weight the way I did my entire life.
However, I know that everything I have gone through was meant to be shared to help others on their weight loss journey. Whether you are a woman who had weight loss surgery or need to lose 75+, I can help! You are not alone!
If you are ready to start on your health journey, book a FREE discovery call! Together, we can discuss your health history, your current obstacles, and where you would like to see yourself!
Your healthy, vibrant future is in front of you, and it all starts with one free phone call.