 lose weight for good after weight loss surgery
break free from the weight holding you back from living a life of health, energy, and confidence
It’s no secret that diets don’t work. Every woman wanting to lose weight has known the struggle of following every diet and feeling deprived and not seeing results. That’s why if you are like me, you turned to weight loss surgery as the solution. However, surgery is only a tool.
After weight loss surgery, you still have to learn how to eat and make the necessary changes to keep the weight off for good. Honestly, it’s a struggle because you are drowning in information and don’t know how to put it all together.
You feel like a failure and blame yourself for not having the willpower or being strong enough to lose weight even after weight loss surgery. Believe me! I understand! It’s not your fault!
Does This Sound Familiar?
- You had weight loss surgery and never made it to goal weight or have regained
- Stuck with 75+ extra pounds that doesn’t come off no matter what you do
- Confused about what to eat after weight loss surgery
- Exercise like crazy but getting nowhere
- Tired of feeling hungry, deprived, and frustrated
- Feeling like you failed with your tool and can’t get back on track
- Missing out on your best life because you’re self-conscious because of your weight
- Struggling with chronic inflammation, reactive hypoglycemia, anemia, acid reflux, hair loss, and vitamin deficiencies.
There IS hope for a better life! You’re not destined to be stuck with extra weight forever, and you don’t have to live life feeling sick, tired, and unhappy!
Food is NOT the Enemy…
I know it sounds crazy to say, “Everything you know about weight loss is wrong!” but it’s not far from the truth. Labels such as low-fat, low-calorie, sugar-free, gluten-free, and keto are convincing us that foods filled with chemicals and preservatives are better for us than natural, nourishing foods that fuel and energize our bodies.
It’s the convenience foods that are keeping you feeling heavy, tired, and sick! They are void of any nutritional benefits and doesn’t satisfy you in any real way. You’re hungry again just a short time later, and to make it worse, the sugar and salt trigger a chemical reaction in your brain to crave more, so the more you eat, the more you want!
The enemy isn’t food; the real enemy is processed “non-food.” By embracing the nutrition your body needs, you’ll defeat the real enemy for good!
The Path to Sustainable Weight Loss is Clear…
The path to breaking free from the weight for good is clear. It’s a path that will not only take you away from eating foods that are not nourishing, it will take you away from the negative emotions, limiting beliefs, and frustration and pain that has held you back! You can choose the path to healing your body and spirit, saying good-bye to foods that don’t nourish your body. But it’s hard to walk that path alone, without support to stick to your goals and the resources to make the best decisions for your health.
You may think about trying to do this alone – after all, how hard is it to change your way of eating after weight loss surgery?
But think of how busy you are, trying to juggle a family, career, and everything else life throws at you, coupled with constantly thinking about if you are eating the foods your body needs. It becomes a dangerous combination.
How Often Do You?
Skip nutritious meals and stop at the drive-thru because you’re in a rush?
Snack mindlessly while sitting at your desk at work or at night in front of the TV?
Get so busy you forget to eat, and then are so hungry you reach for anything quick?
Feel so frustrated and deprived that you binge on chips or ice cream?
Get the Support and Guidance You Need!
You desperately want to make a change in your life, but you shouldn’t have to do this alone. Maybe you’re afraid you’ll fail, or you won’t be able to stick with it. Or perhaps you’re unsure of where to start.Â
You know you want to lose weight and keep it off while enjoying more energy, confidence, and thriving health, but you can’t do it alone.Â
- Resources to help you learn what to eat and choose foods to lose weight
- Support you need for those days when you’re feeling frustrated
- Accountability to stick with the program and not give up
Imagine What Life Can Be Like…
- No more diets – It’s time to give your metabolism a boost so you can lose weight and feel great. We will focus on eating delicious, easy to prepare foods that will give your body the nutrients it needs–no more trying to figure out what works and what doesn’t.
- Thriving health – Say goodbye to chronic inflammation, reactive hypoglycemia, anemia, acid reflux, hair loss, and vitamin deficiencies.
- Boundless energy – You will learn how to fuel your body in a way that will leave you feeling energized all day long.
- Feel calm and in control – Instead of a cycle of deprivation and bingeing, you’ll feel nourished all the time because you will learn to eat in a way that keeps you full. You won’t suffer from the need to binge on junk food.
If you’re ready to make this happen (and I know you are!), schedule your call! Together, we can discuss your health history, your current obstacles, and where you would like to see yourself.
